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Home Archives for Learning & Skill Development

Nathan Lozeron June 13, 2019

Stupid Without Sleep

Why We Sleep by Matthew Walker

“Sleep is the single most effective thing we can do to reset our brain and body health each day.” – Matthew Walker PhD

In the following video you’ll learn why we sleep and what you can do to get a restorative 7-9 hours of sleep every night.

1-Page PDF Summary

Filed Under: All Book Animations, Learning & Skill Development

Nathan Lozeron March 7, 2019

Optimize for Talent

The Talent Code by Daniel Coyle

“Struggle is not an option: it’s a biological requirement.” – Daniel Coyle

In the following video (and PDF) you’ll learn three reasons why people in “talent hotbeds” develop extraordinary talent.


 1-Page PDF Summary

Filed Under: All Book Animations, Learning & Skill Development, Success Psychology

Nathan Lozeron February 14, 2019

Pressure Reducing Self-Talk

Performing Under Pressure by Hendrie Weisinger and JP Pawliw-Fry

“We live in a high-pressure time, where every day we feel we are on the line.” – Hendrie Weisinger and J. P. Pawliw-Fry

We want to perform our best when it matters most (important interview, sales call, presentation, etc.), but the pressure to perform prevents us from being our best.

Watch the following book summary to learn three ways you can be less affected by pressure.

1-Page PDF Summary

Filed Under: All Book Animations, Learning & Skill Development

Nathan Lozeron January 31, 2019

Making It Stick

Make it Stick by P. Brown, M.McDaniel & H.Roediger III

“Mastering the ability to learn will get you in the game and keep you there.” – Make It Stick,The Science of Successful Learning

In the following book video you’ll learn three scientifically proven ways to improve retention and attain subject mastery.


1-Page PDF Summary

Filed Under: All Book Animations, Learning & Skill Development

Nathan Lozeron February 2, 2018

Habits of High Performers

High Performance Habits by Brendon Burchard

“With the right habits, anyone can dramatically increase results and become a high performer in almost any field of endeavor.” – Brendon Burchard

What do High Performers routinely do differently? I read “High Performance Habits” to find out. Here’s what I found:

1-Page PDF Summary of High Performance Habits

Filed Under: All Book Animations, Learning & Skill Development, Success Psychology

Nathan Lozeron January 5, 2018

The Science of Sticky Communication

Made to Stick by Chip and Dan Heath

“If you want your ideas to be stickier, you’ve got to break someone’s guessing machine and then fix it.” – Chip Heath, Made to Stick

It’s hard to be successful if you can’t communicate your ideas effectively.

Luckily the book ‘Made to Stick’ has a proven system for communicating ideas effectively. Here are a few actionable takeaways:

1-Page PDF Summary of Made to Stick

Filed Under: All Book Animations, Leadership & Influence, Learning & Skill Development, Motivation & Behavior Change

Nathan Lozeron February 1, 2017

Building a Better Brain

Spark by John Ratey
Exercise provides an unparalleled stimulus, creating an environment in which the brain is ready, willing, and able to learn.” – John Ratey MD

Looking for motivation to exercise in the new year? Stop seeing exercise as means to get a better body, and start seeing it as a tool to build a better brain.

See why in my video summary of ‘Spark’:

1-Page PDF Summary of Spark

Filed Under: All Book Animations, Creativity & Innovation, Learning & Skill Development

Nathan Lozeron December 2, 2016

Rapid Skill Acquisition

book-cover

The First 20 Hours by Josh Kaufman

The purpose of this book is to help you acquire new skills in record time” – Josh Kaufman

In the book ‘The First 20 Hours,’ author Josh Kaufman explores the art and science of rapid skill acquisition, and test his findings learning 6 new skills: yoga, programming, touch typing, Go, ukulele, and windsurfing.

I’ve condensed his findings to provide you with road map to rapid skill acquisition to help you learn a skill you’ve always wanted to (playing the guitar? speaking a second language?), or a skill that will add value to your career (graphic design? public speaking?).

1-Page PDF Summary of ‘The First 20 Hours’

Filed Under: All Book Animations, Learning & Skill Development

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About Me

Nathan Lozeron

Student. Engineer. Project Manager. Entrepreneur. Storyteller. Read More

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