Are You Fully Charged? by Tom Rath
“We identified and catalogued more than 2,600 ideas for improving daily experience. As we narrowed down the concepts to the most proven and practical strategies, underlying patterns continued to surface. Three key conditions differentiate days when you have a full charge from typical days” – Tom Rath, from the book ‘Are You Fully Charged?’
- Meaning: making the connection between what you do and how it benefits another person
- Interactions: creating far more positive moments than negative moments
- Energy: making choices that improve your mental and physical health
The following 4-minute video explores the act of finding meaning to get a daily charge. The 1-Page PDF Summary below provides actionable insights in all three areas.